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Use of ultra-processed foods may cause mental health decline: Study https://ift.tt/ZV1QoPv

A global study involving 30,000 individuals from India has found a strong link between frequent consumption of ultra-processed foods (UPFs) and decreased mental wellbeing. The study revealed that those who consumed UPFs several times a day were nearly three times more likely to struggle with their mental health compared to those who rarely or never consumed these foods.

from Times of India https://ift.tt/YIglyPB
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